[Crystal Jade Steamboat Kitchen] Feeling all exhausted from all the holiday frenzy? Load up on seafood to help you ease your nerves with the

Feeling all exhausted from all the holiday frenzy? Load up on seafood to help you ease your nerves with the help of omega-3 which is actually a calming hormone for the brain.

Here are 9 other types of food that can help you relax:


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