[Thomson Chinese Medicine] Dr Pamela Tan shares “If you have regular cycles between 26 days and 32 days long, the Standard Days Method

Dr Pamela Tan shares “If you have regular cycles between 26 days and 32 days long, the Standard Days Method considers Days 8 to 19 to be the most fertile days. To promote pregnancy, you should try to have intercourse between Day 8 and Day 19, either every day or every other day.

An increased libido and a more fluid consistency in cervical secretions or variations in basal body temperature (the body’s normal temperature at rest) are signs of ovulation. Using assistive aids such as ovulation prediction kits found in most pharmacies may help couples predict their fertile period.”

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