[Crystal Jade Steamboat Kitchen] Dining out can be the biggest challenge for you to stick to your diet. To have a healthier meal, here

Dining out can be the biggest challenge for you to stick to your diet. To have a healthier meal, here are some tips to remember:
1) Keep it steamed
2) Go for the veggies
3) Start with a bowl of soup
4) Practice portion control
5) Save room for tea

Here are 8 expert advises when dining out at a Chinese restaurant: http://bit.ly/2lBAqUI

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