[Marie France Bodyline]

[Marie France Bodyline]
Local Posted 2 mins ago

[OPEN HOUSE @ BMF BELLA MARIE FRANCE TAMPINES]

What do celebrities Halle Berry, Megan Fox and Mick Jagger have in common? They all look good and energetic and also, they follow the Ketogenic Diet. Hear what Nutritionists at BMF Bella Marie France have to say about this diet and learn how you can start on it.

Catch our next video for a delicious dish suitable for a Ketogenic Diet! (more…)

[Marie France Bodyline]

[Marie France Bodyline]
Local Posted 1 day ago

[NEW YEAR PROMO] Viva Beauty is an advanced, anti-ageing solution for skin rejuvenation. It combines NanoFractional Radio Frequency™ (RF) and SmartScan™ technology to smoothen skin texture, brighten skin tone, reduce enlarged pores, erase fine lines, renew dull skin, and control oil secretion for smoother, more refined, matte skin.

Benefits:
✓ Correct rough, bumpy skin texture
✓ Reduces fine lines and wrinkles
✓ Minimises visible pores
✓ Treats acne scars
✓ Diminishes deep lines and folds

For 50 minutes, experience Viva Beauty at only $128 (worth $380): https://goo.gl/YU4rBG

#bellamariefrance #skingoals (more…)

[Marie France Bodyline] Tomatoes contain lycopene, an antioxidant, that helps to flush out free radicals in our body to boost procollagen level, preventing

[Marie France Bodyline] Tomatoes contain lycopene, an antioxidant, that helps to flush out free radicals in our body to boost procollagen level, preventing
Local Posted 5 days ago

Tomatoes contain lycopene, an antioxidant, that helps to flush out free radicals in our body to boost procollagen level, preventing ageing of the skin. It also neutralises harmful effects of UV rays and protects the skin against sunburn.

To best absorb the nutrients, eat your tomatoes cooked or you can also turn to watermelon and papaya for a dose of lycopene!

Source: Women Tribe, MedicineNet

#bellamariefrance #eatwellwithBMF (more…)

[Marie France Bodyline] Didyouknow Pamela Anderson, former Baywatch star, follows a strict vegetarian diet to keep a healthy bodyweight?

[Marie France Bodyline] Didyouknow Pamela Anderson, former Baywatch star,  follows a strict vegetarian diet to keep a healthy bodyweight?
Local Posted 1 week ago

#Didyouknow Pamela Anderson, former Baywatch star, follows a strict vegetarian diet to keep a healthy bodyweight?

Her diet excludes red meat, chicken, fish and seafood. She chews sugar-free gum while cooking to stop herself from picking at the ingredients!

In a recent study, vegetarian diets are found to help a person lose weight more effectively than conventional low-calorie diets, and also improve metabolism by reducing muscle fat.

Want to embark on a vegetarian diet? Consult our Nutritionists today: https://goo.gl/QdEhBE

Source: Science Daily, Vegan.com, Dr. Axe

#bellamariefrance #bmfwellness #eatwellwithBMF (more…)

[Marie France Bodyline]

[Marie France Bodyline]
Local Posted 2 weeks ago

[NEW YEAR PROMO] Fix your #skinwoes with this skin rejuvenation treatment - Viva Beauty - that renews skin for a smoother texture, brighter tone, and more refined and matte complexion.

Enjoy this 50-min skincare treatment at $128 (worth $380) and you are on your way to achieve your #skingoals!

Sign up today: https://goo.gl/YU4rBG

#bellamariefrance (more…)

[Marie France Bodyline] Congratulations to the 10 winners for our Christmas Contest Giveaway, who will each walk away with a Christmas Gift Pack (

[Marie France Bodyline] Congratulations to the 10 winners for our Christmas Contest Giveaway, who will each walk away with a Christmas Gift Pack (
Local Posted 2 weeks ago

Congratulations to the 10 winners for our Christmas Contest Giveaway, who will each walk away with a Christmas Gift Pack (worth $78)!
- 1 $50 BMF Bella Marie France Product Voucher
- 1 pair of movie tickets
- 1 selfie light
- 1 cleansing mitten

Please look out for our message for your collection details.
@Ivy Tan @Yi Ling Chua @Jasmine Chew @Susan Lux @Regina Ang @Hester Soh Ying Ting @Cheryl Tan Chay San @Ajeek Syasya @Koh Jun Jie Jason @Wanyan Lee

#bellamariefrance #bmfcontest (more…)

[Marie France Bodyline]

[Marie France Bodyline]
Local Posted 4 weeks ago

[CHRISTMAS PROMO] This Christmas, get clear, smooth, glowing skin with Advanced Propolis Active Control at $88 (U.P. $250)

This treatment utilizes Propolis that works as a disinfecting ingredient to clear sebum and bacteria build-up to prevent inflammation and acne.

Is your skin Christmas ready yet? https://goo.gl/cMMt8B

#bellamariefrance #christmas #seasonofgiving (more…)

[Marie France Bodyline] Envy Jessica Alba and Bae Suzy’s svelte figures?

[Marie France Bodyline] Envy Jessica Alba and Bae Suzy’s svelte figures?
Local Posted 4 weeks ago

Envy Jessica Alba and Bae Suzy’s svelte figures? Our Nutritionists share with us their take on these celebrities’ diet: https://www.bellamariefrance.com.sg/theme/files/diet-poster.pdf

Jessica Alba
✓ Sustainable
✓ Balanced
✓ Helps in weight-management
X May not be sit well with Asian taste buds

Bae Suzy
✓ Intermittent fasting
✓ Improves insulin resistance
✓ Promotes hormonal balance
X May be difficult to sustain in the long-term

#bellamariefrance #bmfnutritionistsays (more…)

[Marie France Bodyline]

[Marie France Bodyline]
Local Posted 1 month ago

[CHRISTMAS PROMO] Struggling to get perfect clear skin? We help you achieve your flawless #skingoals this Christmas with Advanced Propolis Active Control at $88 (U.P. $250)!

✓ Bright and smooth skin
✓ Skin free from pimples and acne scars
✓ Healthy and hydrated skin
✓ Controlled and balanced skin
✓ Even skin tone

Achieve your #skingoals at https://goo.gl/cMMt8B

#bellamariefrance #christmas #seasonofgiving (more…)

[Marie France Bodyline]

[Marie France Bodyline]
Local Posted 1 month ago

[CHRISTMAS PROMO] Give your skin the gift of perfection this Christmas with Advanced Propolis Active Control at $88 (U.P. $250)!

Benefits:
✓Clears congested skin
✓Heals pimples and acne scars
✓ Controls sebum production
✓ Minimises visible pores
✓ Calms skin irritation
✓ Reduces zero breakouts

Find out more: https://goo.gl/cMMt8B

#bellamariefrance #christmas #seasonofgiving #skingoals (more…)

[Marie France Bodyline]

[Marie France Bodyline]
Local Posted 2 months ago

[CHRISTMAS GIVEAWAY] It’s the #seasonofgiving and we are giving away Christmas Gift Pack (worth $78) to 10 lucky winners!

To stand a chance to win, all you have to do is to:
1. Like our page
2. Share this post
3. In the comment box below, tell us which new treatment of ours can get you camera-ready this Christmas!

Each Christmas Gift Pack comes with:
- 1 $50 BMF Bella Marie France Product Voucher
- 1 pair of movie tickets
- 1 selfie light
- 1 cleansing mitten

Contest ends 31 December 2017, 1159 hours (SGT). Good luck!

More about Fire & Ice ProAdvance: https://goo.gl/Qc8QJt

#bellamariefrance #bmfcontest #christmas (more…)

[Marie France Bodyline] Promote diabetes care and prevent diabetes with our certified Nutritionists for a healthier you.

[Marie France Bodyline] Promote diabetes care and prevent diabetes with our certified Nutritionists for a healthier you.
Local Posted 2 months ago

Promote diabetes care and prevent diabetes with our certified Nutritionists for a healthier you. #bmfxfannwong #bellamariefrance #worlddiabetesday #WDD (more…)

[Marie France Bodyline] Today is World Diabetes Day!

[Marie France Bodyline] Today is World Diabetes Day!
Local Posted 2 months ago

Today is World Diabetes Day!

If you are experiencing the symptoms below, you may want to get yourself checked for diabetes.

1. Frequent urination
2. Frequent thirst
3. Fatigue
4. Frequent hunger
5. Blurry vision
6. Tingling, pain or numbness in hands and feet

Promote diabetes care and prevent diabetes with our certified Nutritionists today as they help you find out how you can maintain a healthy diet and beat diabetes for a healthier you.

#bellamariefrance #WDD (more…)

[Marie France Bodyline] 11.

[Marie France Bodyline] 11.
Local Posted 2 months ago

11.11 Exclusive Online Event! Get up to 70% off on 2XU Compression and apparels, Brooks Footwear, Manduka and more!

Shop here - https://goo.gl/Ppxf5c

Offer runs until 12 November only. (more…)

[Marie France Bodyline] Didyouknow that there’s a way to lose weight even if you are sedentary?

[Marie France Bodyline] Didyouknow that there’s a way to lose weight even if you are sedentary?
Local Posted 2 months ago

#Didyouknow that there’s a way to lose weight even if you are sedentary?

Research has shown that when exposed to cold temperature, heat production processes in the body will add on to your typical basal metabolic rate, increasing your overall metabolic rate.

In one study, 12 young men were tasked to sit in a 17°C room for 2 hours daily over 6 weeks. Over the 6-week period, it was reported that the men averagely burned 289 extra calories in the cold. It might be that exposure to lower temperatures increased the activity of a gene that promoted burning of calories.

Looks like it ain’t a bad idea to remove your cardigan in your cold office!

#bellamariefrance #bmfwellness

(Source: Prevention.com) (more…)

[Marie France Bodyline] As Fann Wong 范文芳 suggests, freemustshare!

[Marie France Bodyline] As Fann Wong 范文芳 suggests, freemustshare!
Local Posted 2 months ago

As Fann Wong 范文芳 suggests, #freemustshare! Have you signed up for your 2 complimentary treatments yet? https://goo.gl/abjo32

#bellamariefrance #bmfxfannwong (more…)

[Marie France Bodyline]

[Marie France Bodyline]
Local Posted 2 months ago

[PRODUCT REVIEW]
Our Youth Bank Eye Filler Mask was reviewed again and this time by Daily Vanity. Read on to find out more.

For those who have experienced this amazing product, share with us your results and stand a chance to win a box of filler mask! If you have not tried, you may find out more from the link below
https://www.bellamariefrance.com.sg/promotions/youth-bank-eye-filler. Our promotion is valid for a limited time only. (more…)

[Marie France Bodyline] Congratulations to @Pang Wanjun @Vivien Ang @Wendy Tan, who each will walk away with 1 $50 BMF Product Voucher and

[Marie France Bodyline] Congratulations to @Pang Wanjun @Vivien Ang @Wendy Tan, who each will walk away with 1 $50 BMF Product Voucher and
Local Posted 2 months ago

Congratulations to @Pang Wanjun @Vivien Ang @Wendy Tan, who each will walk away with 1 $50 BMF Product Voucher and 1 $50 Shopping Voucher!

We would like to thank all of you who took part in our Eye Filler Mask contest held in celebration of the official opening of BMF Bella Marie France at Marina Square.

For collection details, we will be sending a private message to all participants in the next few days!

#bellamariefrance #youthbank #timeinvest #bmfcontest (more…)

[Marie France Bodyline] Your age can determine your nutritional needs for healthy skin.

[Marie France Bodyline] Your age can determine your nutritional needs for healthy skin.
Local Posted 3 months ago

Your age can determine your nutritional needs for healthy skin.

For middle-aged ladies, to combat loss of skin firmness, you need Vitamin C to stimulate the production of collagen and increase skin elasticity. Food rich in Vitamin C include kiwi fruit, lemon, capsicum and broccoli. If you find yourself experiencing a loss of skin texture, Vitamin C and Vitamin E work synergistically for antioxidant activities in the body, helping you look younger.

For young people, maintaining hydrated, healthy skin is of priority. To maintain moisture, Hyaluronic Acid and Omega-3 are essential. Hyaluronic Acid can be found in food like sweet potato and bone broth while good sources of Omega-3 include salmon and nuts. If you love the outdoors, protect your skin from sun damage with Lycopene, an antioxidant which can be found in tomato, guava and watermelon.

#bellamariefrance #eatwellwithBMF (more…)

[Marie France Bodyline] Your age can determine your nutritional needs for healthy skin.

[Marie France Bodyline] Your age can determine your nutritional needs for healthy skin.
Local Posted 3 months ago

Your age can determine your nutritional needs for healthy skin.

For middle-aged ladies, to combat loss of skin firmness, you need Vitamin C to stimulate the production of collagen and increase skin elasticity. Food rich in Vitamin C include kiwi fruit, lemon, capsicum and broccoli. If you find yourself experiencing a loss of skin texture, Vitamin C and Vitamin E work synergistically for antioxidant activities in the body, helping you look younger.

For young people, maintaining hydrated, healthy skin is of priority. To maintain moisture, Hyaluronic Acid and Omega-3 are essential. Hyaluronic Acid can be found in food like sweet potato and bone broth while good sources of Omega-3 include salmon and nuts. If you love the outdoors, protect your skin from sun damage with Lycopene, an antioxidant which can be found in tomato, guava and watermelon.

#bellamariefrance #eatwellwithBMF (more…)

[Marie France Bodyline] Diabetes is a rising concern in Singapore and one way to keep the illness at bay is to incorporate a

[Marie France Bodyline] Diabetes is a rising concern in Singapore and one way to keep the illness at bay is to incorporate a
Local Posted 3 months ago

Diabetes is a rising concern in Singapore and one way to keep the illness at bay is to incorporate a variety of high-fibre vegetables into your diet as they not only control your weight but also keeps your blood sugar level low.

1. Use Vegetables of Various Colours: For instance, when making soup, jazz it up with carrots for a dash of orange and throw in a bunch of green vegetables.

2. Use Herbs: When stir-frying your vegetables, instead of salt, flavour your dish with herbs like oregano, thyme or basil. If you can take some spice, sprinkle some pepper too.

3. Grill’em: Drizzle some olive oil on larger vegetables like capsicum and zucchini and grill them till they soften.

(Source: Amelia Freer, Prevention.com)

#bellamariefrance #eatwellwithBMF (more…)

[Marie France Bodyline] Diabetes is a rising concern in Singapore and one way to keep the illness at bay is to incorporate a

[Marie France Bodyline] Diabetes is a rising concern in Singapore and one way to keep the illness at bay is to incorporate a
Local Posted 3 months ago

Diabetes is a rising concern in Singapore and one way to keep the illness at bay is to incorporate a variety of high-fibre vegetables into your diet as they not only control your weight but also keeps your blood sugar level low.

1. Use Vegetables of Various Colours: For instance, when making soup, jazz it up with carrots for a dash of orange and throw in a bunch of green vegetables.

2. Use Herbs: When stir-frying your vegetables, instead of salt, flavour your dish with herbs like oregano, thyme or basil. If you can take some spice, sprinkle some pepper too.

3. Grill’em: Drizzle some olive oil on larger vegetables like capsicum and zucchini and grill them till they soften.

(Source: Amelia Freer, Prevention.com)

#bellamariefrance #eatwellwithBMF (more…)

[Marie France Bodyline] In line with the Government’s effort to curb the incidence of diabetes amongst Singaporeans, we are dedicated to being

[Marie France Bodyline] In line with the Government’s effort to curb the incidence of diabetes amongst Singaporeans, we are dedicated to being
Local Posted 3 months ago

In line with the Government’s effort to curb the incidence of diabetes amongst Singaporeans, we are dedicated to being part of this national effort. To begin with, we offer complimentary glucose blood test, conducted by our certified Nutritionists, to all our clients to help them be aware of their condition. We have diet plans to help our clients eat and live healthily.

In this video, learn from our nutritionists on how you can prevent or overcome diabetes.

Stay tuned as we will be rolling out a series of tips and advice on how to beat diabetes in the next few weeks or visit any of our BMF Bella Marie France Beauty Gym and speak to any of our certified Nutritionists. Alternatively, just drop us a message on www.bellamariefrance.com.sg/contact-us

#bellamariefrance #bmfwellness #bmfnutritionistsays (more…)

[Marie France Bodyline] Improve your skin with this simple Balsamic Tofu recipe.

[Marie France Bodyline] Improve your skin with this simple Balsamic Tofu recipe.
Local Posted 3 months ago

Improve your skin with this simple Balsamic Tofu recipe.

Tofu contains Hyaluronic Acid, a naturally occurring substance in our body that acts as lubricating agent in our skin, eyes, joints and connective tissues. Hyaluronic Acid has high capacity to hold water in our skin tissues for improved skin hydration.

Balsamic vinegar, on the other hand, contains a high amount of polyphenols that prevents free radicals in the body, eliminating any signs of ageing such as fine lines and wrinkles.

Try this recipe today and your skin will thank you for it.
https://www.bellamariefrance.com.sg/theme/images/uploads/balsamic-tofu-recipe.jpg

#bellamariefrance #eatwellwithBMF (more…)

[Marie France Bodyline] Give your skin some tender loving care with this Avocado Tomato Salad recipe.

[Marie France Bodyline] Give your skin some tender loving care with this Avocado Tomato Salad recipe.
Local Posted 3 months ago

Give your skin some tender loving care with this Avocado Tomato Salad recipe.

Avocado contains a high amount of Vitamins C and E that work together to prevent sun damage caused by UV rays. Its high level of monounsaturated fats keeps the top layer of your skin moist for a hydrated skin.

The chockful of lycopene found in tomatoes is able to protect your skin from sun burn and neutralise free radicals in your body, maintaining a youthful and healthy complexion.

Try this nutritious recipe today and tell us how it made you feel! https://www.bellamariefrance.com.sg/theme/images/uploads/avocado-and-tomato-recipe.jpg

#bellamariefrance #eatwellwithBMF (more…)

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