4 Healthy Ways to Deal with Emotions
Holding onto negative emotions for a long time can be harmful and prevent us from enjoying life. Here are some of the coping techniques to deal with negative emotions,
➡ Try to be reasonable - Try to change your emotion from “feeling mode” to “thinking mode”
➡ Relax - Think about few things that give positive emotional boost. e.g. a walk on a sunny day
➡ Learn - Learn to cut down your stress triggers and take steps to let your negative emotions go
➡ Find an outlet - Relieve stress by doing regular exercise, meditation and finding opportunities to have fun (more…)
Tips to Improve Your Digestive Health
🔹 Choose fresh organic foods, choose lean meat and limit foods are high in fat
🔹 Chew thoroughly – Saliva and enzymes in mouth help break down the food and eases the digestion
🔹 Maintain healthy stomach acid - Eat sitting down and while in a calm, relaxed state. Smelling food promotes the signal to brain to trigger stomach acid
🔹 Incorporate prebiotics and probiotics – Include probiotic rich fermented foods and prebiotic foods like Apple Cider Vinegar to have healthy balance and add healthy microflora to your intestines
🔹 Don't over hydrate – Drinking large amount of water during meals waters down the stomach acid and slows metabolism
🔹 Identify and eliminate food sensitivities and stomach irritants, these are associated with low stomach acid production
🔹 Manage stress – Too much stress or anxiety may cause Acid Reflux and heartburn (more…)
❤ ❤ VALENTINE'S DAY PROMO! ❤ ❤
Get him / her something healthy he / she love this year.
💢 Superior Jin Si Bird's Nest with Rock Sugar ( 150g x 5 )
Usual Price: $160
Valentine Special Price: $ 96
Buy Now > https://goo.gl/womF7K
💢 Braised Abalone with Superior Sauce
Buy 1 less 5 %
Buy 3 less 10 %
Buy 6 get 1 free
Buy Now > https://goo.gl/hmGLq6 (more…)
4 Ways to Improve Hair Naturally
▪ Consume enough protein – Protein is essential for hair growth
▪ Get the vitamins – Vitamin C and Biotin help the body produce collagen and promote faster and stronger hair growth
▪ Gelatin in your diet - Amino acids glycine and proline present in gelatin promotes stronger improves hair quality, growth, and texture
▪ Restore hormone imbalance - Excess estrogen, insulin issues, thyroid woes are often a major cause of hair loss or poor hair growth. Fix the hormone imbalance (more…)
Stay healthy during this auspicious festive season with Dragon Brand's Prosperity Pack.
This prosperity pack includes a random mix of festive goodies,
✔Bird's Nest with Rock Sugar ( 75g x 6 )
✔Essence of Chicken with American Ginseng ( 75g x 6 )
✔Bird's Nest Beverage with Rock Sugar ( 120ml x 6 )
✔Bird's Nest Beverage with Reduced Sugar ( 120ml x 6 )
✔China Mushroom ( 155g x 1 )
Usual Price: $138.60
Offer Price: $ 88
Offer Limited To 5 Units Only!
Call us for more info: (65) 6538-2288
5 Amazing Benefits of Coconut Oil
🔸 Antioxidants – Virgin coconut oil has a high amount of antioxidants that prevent cell damage induced by free radicals
🔸 MCT - The Medium Chain Triglycerides (MCT) in coconut oil boost brain function, preserve insulin function and induce ketosis in the liver
🔸 Lauric Acid – Deactivates pathogens linked to a higher risk of atherosclerosis and exhibits potent anti-viral activity against lipid-coated viruses in monolaurin form
🔸 Caprylic Acid - Prevents damage to neurons in the brain and is effective against Candida albicans fungus, an infection candidiasis in humans
🔸 Capric Acid – Coconut oil is rich capric acid which has some antimicrobial benefits that help protect from infections (more…)
Sugar forms a part of a healthy and balanced diet, and in its natural form, is not inherently bad. In the form of glucose, it provides energy for the body and brain function. The recommended SACN advice is that the average intake of "free sugars" (non-milk extrinsic sugars) should be no more than 5% of total energy intake. Excess sugar in the diet may lead to weight gain and can puts one at a risk of developing type 2 diabetes and heart disease. The recommended free sugars consumption as per SACN advice is:
No more than 19g / day for children 4 - 6 years old
No more than 24g / day for those between 7-10 years old
No more than 30g / day for those who are 11+ years (including adults) (more…)
Special Offer: Save upto 15% on the purchase of 1 or more of Dragon Brand's braised abalone with superior sauce.
Delight your taste buds with this exquisite Chinese delicacy!
Buy 1 for 5% less!
Buy 3 for 10 % less!
Buy 6 and get 1 free!
Still trying to find the perfect gift for this season?
Treat your loved one with one of our beautiful gift hampers. Dragon Brand has a large variety of gift hampers ready to buy. The hampers are beautifully packed with range of premium delicacies from #BirdsNest, #Abalone, #Hashima, Essence of chicken and the list goes on with other delicacies.
Price starts from $188.50 SGD. Free delivery!
Range of #Gift #Hampers > http://dragonbrand.com.sg/hampers.html (more…)
Extended: We're happy to announce our #Hashima & #Essence of Chicken promotion extended in support of our customers' best interest,
Essence of Chicken & Hashima 75g x 6 pack
Buy 1 less 5 %
Buy 2 less 10 %
Buy 3 get 1 free
Buy now > http://dragonbrand.com.sg/honey.html (more…)
Only a few days left to order Dragon Brand's bottled Bird's Nest Offer!
Buy 10 of any Bottled Bird's Nest Products and Get 5 Free
Buy 6 of any Bottled Bird's Nest Products and Get 2 Free
Buy 3 of any Bottled Bird's Nest Products and Get 1 Free
Place Your Order > http://dragonbrand.com.sg/birds-nest/bottled-bird-s-nest.html
💢AMAZING DRAGON BRAND OFFER💢
Buy 10 of any Bottled Bird's Nest Products and Get 4 Free!
Stock up on this highly valued Chinese delicacy at the earliest and win yourself a bargain!
To order, shop online at