Stand a chance to win an extravagant trip for two to your dream destination, worth $10,000*! We are also giving away the latest iphone 7s and shopping vouchers. Lucky draw runs till 30 April 2017. Simply head down to any FIL outlet to find out how you can be a lucky winner.
For terms and conditions, please visit www.fil.com.sg/lucky-draw. (more…)
Gift your loved ones with a rejuvenating facial spa experience. Treat yourself and your loved ones with an award-winning face therapy plus an invigorating massage that kneads your knots and aches away. Find out more at www.fil.com.sg/vdayoffer
#VdayGifts #FacialSpa (more…)
When you’re stressed, your brain signals for cortisol, a stress hormone, to be produced. Cortisol causes your oil glands to overwork, leading to acne breakout. Stress may also lead to dehydration and loss of collagen, resulting in wrinkles being formed. Stay stress free for clearer skin. #StressFree #skincare (more…)
Sardines are not only rich in omega-3 fats but are lower in mercury as compared to many fish. In the canning process, sardines unlike canned tuna, preserve omega-3 fats & bones become edible which is another source for calcium. #Sardines #Calcium (more…)
Salmon is rich in omega-3 fat DHA which is needed for brain cells to interact with each other. Every intricate thought & functions are triggered by our brain cells communications. As our brain & body are inefficient in producing DHA, it needs to come from our diet. #Salmon (more…)
Do you know what type of foundation will have the best effect on your skin?
Radiant finish is suitable for all skin types, creating a natural- looking glow without making your skin looking too dry or too oily. Dewy finish is suitable for most skin types except very oily skin. It makes you look refreshed and rejuvenated. Matte finish is more suited for oily skin type as on dry skin it will cause skin to look drier causing fine lines to be more defined. Also, be sure to use an oil-free primer to stay matte throughout the day. #Foundation #MakeupTips (more…)
Be bold & experiment with colours around your eyes. Use a lighter shade of colour for your lids to keep things refreshing. Asian women tend to have dark brown eyes which complement most color. Play with colours but remember to control them too. #Eyes #MakeupTips (more…)
Cultivate the habit of doing a simple chore or task daily from making your bed to clearing out the fridge to just filing some paperwork. The act of performing a simple task will reassure you that no matter how busy you are, you can manage order. You will also feel more carefree. #Carefree #StressFree (more…)