[FIL Skin & Body Intelligence] It is ideal to remove your nail polish after 3 days. Any longer, the colour pigments found in nail polish

[FIL Skin & Body Intelligence] It is ideal to remove your nail polish after 3 days. Any longer, the colour pigments found in nail polish
Local Posted 5 months ago

It is ideal to remove your nail polish after 3 days. Any longer, the colour pigments found in nail polish will penetrate through the base coat to reach the nails. This will result in brittle & yellow nails. #NailCare (more…)

[FIL Skin & Body Intelligence] Break down stubborn fats with FIL’s safe & effective body slimming treatment @ only S$59 Nett. Register on www.fil.

[FIL Skin & Body Intelligence] Break down stubborn fats with FIL's safe & effective body slimming treatment @ only S$59 Nett.  Register on www.fil.
Local Posted 5 months ago

Break down stubborn fats with FIL's safe & effective body slimming treatment @ only S$59 Nett. Register on www.fil.com.sg/slimmingoffer now. Terms and conditions apply. #WeightLoss #slimming (more…)

[FIL Skin & Body Intelligence] Stand a chance to win an extravagant trip for two to your dream destination, worth $10,000*! We are also

[FIL Skin & Body Intelligence] Stand a chance to win an extravagant trip for two to your dream destination, worth $10,000*! We are also
Local Posted 6 months ago

Stand a chance to win an extravagant trip for two to your dream destination, worth $10,000*! We are also giving away the latest iphone 7s and shopping vouchers. Lucky draw runs till 30 April 2017. Simply head down to any FIL outlet to find out how you can be a lucky winner.

For terms and conditions, please visit www.fil.com.sg/lucky-draw. (more…)

[FIL Skin & Body Intelligence]

[FIL Skin & Body Intelligence]

[FIL Skin & Body Intelligence] Gift your loved ones with a rejuvenating facial spa experience. Treat yourself and your loved ones with an award-winning

[FIL Skin & Body Intelligence] Gift your loved ones with a rejuvenating facial spa experience. Treat yourself and your loved ones with an award-winning
Local Posted 6 months ago

Gift your loved ones with a rejuvenating facial spa experience. Treat yourself and your loved ones with an award-winning face therapy plus an invigorating massage that kneads your knots and aches away. Find out more at www.fil.com.sg/vdayoffer
#VdayGifts #FacialSpa (more…)

[FIL Skin & Body Intelligence] Spend quality time with your pets to relieve stress and boost your mood. A research has shown being with a

[FIL Skin & Body Intelligence] Spend quality time with your pets to relieve stress and boost your mood. A research has shown being with a
Local Posted 6 months ago

Spend quality time with your pets to relieve stress and boost your mood. A research has shown being with a pet offers more stress relief than with a two-legged companion. #Destress #BoostMood (more…)

[FIL Skin & Body Intelligence] When you’re stressed, your brain signals for cortisol, a stress hormone, to be produced. Cortisol causes your oil glands

[FIL Skin & Body Intelligence] When you’re stressed, your brain signals for cortisol, a stress hormone, to be produced. Cortisol causes your oil glands
Local Posted 6 months ago

When you’re stressed, your brain signals for cortisol, a stress hormone, to be produced. Cortisol causes your oil glands to overwork, leading to acne breakout. Stress may also lead to dehydration and loss of collagen, resulting in wrinkles being formed. Stay stress free for clearer skin. #StressFree #skincare (more…)

[FIL Skin & Body Intelligence] Meditating 25 minutes a day consecutively for 3 days or daily can increase your resilience & ability to manage under pressure.

[FIL Skin & Body Intelligence] Meditating 25 minutes a day consecutively for 3 days or daily can increase your resilience & ability to manage under pressure.
Local Posted 6 months ago

Meditating 25 minutes a day consecutively for 3 days or daily can increase your resilience & ability to manage under pressure. Tune into your breath, feeling the natural flow of breathing in & out. #StressFree #Meditate (more…)

[FIL Skin & Body Intelligence] Being stress-free leads to healthier skin! Gain smooth & radiant complexion with FIL’s award-winning face Therapy. Find out

[FIL Skin & Body Intelligence] Being stress-free leads to healthier skin!  Gain smooth & radiant complexion with FIL’s award-winning face Therapy.  Find out
Local Posted 6 months ago

Being stress-free leads to healthier skin! Gain smooth & radiant complexion with FIL’s award-winning face Therapy. Find out more on www.fil.com.sg/facialoffer today. #skincare #SkinSpa (more…)

[FIL Skin & Body Intelligence] Sardines are not only rich in omega-3 fats but are lower in mercury as compared to many fish. In

[FIL Skin & Body Intelligence] Sardines are not only rich in omega-3 fats but are lower in mercury as compared to many fish. In
Local Posted 6 months ago

Sardines are not only rich in omega-3 fats but are lower in mercury as compared to many fish. In the canning process, sardines unlike canned tuna, preserve omega-3 fats & bones become edible which is another source for calcium. #Sardines #Calcium (more…)

[FIL Skin & Body Intelligence] Salmon is rich in omega-3 fat DHA which is needed for brain cells to interact with each other. Every

[FIL Skin & Body Intelligence] Salmon is rich in omega-3 fat DHA which is needed for brain cells to interact with each other. Every
Local Posted 6 months ago

Salmon is rich in omega-3 fat DHA which is needed for brain cells to interact with each other. Every intricate thought & functions are triggered by our brain cells communications. As our brain & body are inefficient in producing DHA, it needs to come from our diet. #Salmon (more…)

[FIL Skin & Body Intelligence] Do you know what type of foundation will have the best effect on your skin? Radiant finish is suitable for

[FIL Skin & Body Intelligence] Do you know what type of foundation will have the best effect on your skin? Radiant finish is suitable for
Local Posted 6 months ago

Do you know what type of foundation will have the best effect on your skin?
Radiant finish is suitable for all skin types, creating a natural- looking glow without making your skin looking too dry or too oily. Dewy finish is suitable for most skin types except very oily skin. It makes you look refreshed and rejuvenated. Matte finish is more suited for oily skin type as on dry skin it will cause skin to look drier causing fine lines to be more defined. Also, be sure to use an oil-free primer to stay matte throughout the day. #Foundation #MakeupTips (more…)

[FIL Skin & Body Intelligence] Experience luxurious facial spa with FIL’s award-winning Face Therapy @ only S$39 Nett (worth over S$200). Register

[FIL Skin & Body Intelligence] Experience luxurious facial spa with FIL’s award-winning Face Therapy @ only S$39 Nett (worth over S$200).  Register
Local Posted 6 months ago

Experience luxurious facial spa with FIL’s award-winning Face Therapy @ only S$39 Nett (worth over S$200). Register on www.fil.com.sg/facialoffer today. Terms and conditions apply. #Facial #Skincare (more…)

[FIL Skin & Body Intelligence] Be bold & experiment with colours around your eyes. Use a lighter shade of colour for your lids to keep things

[FIL Skin & Body Intelligence] Be bold & experiment with colours around your eyes. Use a lighter shade of colour for your lids to keep things
Local Posted 7 months ago

Be bold & experiment with colours around your eyes. Use a lighter shade of colour for your lids to keep things refreshing. Asian women tend to have dark brown eyes which complement most color. Play with colours but remember to control them too. #Eyes #MakeupTips (more…)

[FIL Skin & Body Intelligence] Cultivate the habit of doing a simple chore or task daily from making your bed to clearing out the fridge

[FIL Skin & Body Intelligence] Cultivate the habit of doing a simple chore or task daily from making your bed to clearing out the fridge
Local Posted 7 months ago

Cultivate the habit of doing a simple chore or task daily from making your bed to clearing out the fridge to just filing some paperwork. The act of performing a simple task will reassure you that no matter how busy you are, you can manage order. You will also feel more carefree. #Carefree #StressFree (more…)

[FIL Skin & Body Intelligence] Achieve your new year’s weight loss goals at FIL with FIL’s 3-in-1 effective & proven treatments @ only

[FIL Skin & Body Intelligence] Achieve your new year’s weight loss goals at FIL with FIL's 3-in-1 effective & proven treatments @ only
Local Posted 7 months ago

Achieve your new year’s weight loss goals at FIL with FIL's 3-in-1 effective & proven treatments @ only S$59 Nett. Register at www.fil.com.sg/slimmingoffer now. Terms and conditions apply. #WeightLoss #slimming (more…)

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