[Hockhua Health Tips #2]
Chia seed is one of the most popular superfoods as it is a wonderful source of Omega 3 fatty acid, fibre and protein, along with a wide range of vitamins, minerals and antioxidants. It can provide the essential nutrients that are lacking in modern diet.
Chia seeds can be added into our daily food and beverage. They are most often mixed into water or sprinkled onto salad, cereal, smoothie, yoghurt and sandwich.
Chia seeds come in black and white colour and people always wonder which is better. According to researches done by Dr. Wayne Coates from the University of Arizona, there is no significant difference in nutritional values between black and white chia seeds. It depends on personal preference which colour you choose.
Enrich your daily meals with the superfood chia seeds!
— Products shown: Australia White Chia Seed and Australia Black Chia Seed. (more…)
Enjoy Special Discount from now till 16 Jan 2017.
As the Year of the Rooster approaches, this is a good time to express thanks and appreciation to friends and loved ones.To help in your gift selection, Hockhua Tonic has prepared many healthy and nutritious hampers. Whether for seniors or elderly, friends or business partners, or even for self consumption, a gift of health is always a gift of joy. www.hockhuaestore.com.sg (more…)