Touted as a new "superfood," moringa has been used in traditional medicine for millennia, and contemporary studies have begun to validate its benefits. Moringa is high in protein, calcium, iron, and vitamins C and A, and has high concentrations of antioxidants. It's also a complete protein, offering all nine amino acids required to metabolize a generous dose of protein. (more…)
VPP members can enjoy FREE MEMBERSHIP at Doctor's Best @ Novena Square!
Check out their National Day Sales on 9 & 10th August as well!
Storewide 52% off the second piece, exclusive to Doctor's Best @ Novena Square*
#02-10, 238 Thomson Road
TruKid Sunny Days Sport Daily Sunscreen SPF 30 review:
My daughter loves the citrus scent (which comes from natural, perfume free oils) of TruKid Sunny Days Sport Daily Sunscreen SPF 30. I love that it goes on white so I can see she’s fully covered but then can be rubbed in to barely there for lasting coverage. It’s packed with organic ingredients and lasts through a 60-minute swim. (more…)
Anxiety hampers careers and relationships. “The effects of anxiety go well beyond the brain itself – it affects the whole body. It can affect sleep, the ability to think or concentrate, appetite and diet choices, and energy levels,” says Henry Emmons, MD, consulting psychiatrist at the Penny George Institute for Health and Healing in Minneapolis.
Supplements such as GABA, a calming brain chemical; L-Theanine, a green tea compound that promotes both calm and focus; 5-HTP, which helps with both anxiety and depression; and NAC, a potent antioxidant. (more…)